Health & WellnessMonday, November 16
Flow + Chill
Monday, November 16 · 4:30-5:30 p.m. · Flow Yoga Georgetown
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Flow Yoga Georgetown900 N Austin Ave Suite 103A · Georgetown, TX · 78628
- Good to know
About this event
Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.
From Flow Yoga Georgetown
Listed by Mindbody: Georgetown, TX, gathered by the Cedar Park events calendar.