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Health & WellnessMonday, November 16

Mat Pilates

Monday, November 16 · 1:15-2 p.m. · Black Swan Yoga Austin

1:15-2 p.m.
When
  • Monday, November 16 · 1:15-2 p.m.
Where
Black Swan Yoga Austin913 East Cesar Chavez Street · Austin, TX · 78702

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About this event

Strength, stability, and sweat. This heated mat Pilates class takes the core principles of Pilates and infuses them with an upbeat, modern vibe. Set to fun music and dynamic sequencing, you’ll move through a full-body workout that sculpts muscle, strengthens your core, improves posture, and enhances mobility. The 90-degree heat helps you open, detox, and deepen your connection to movement. Leave feeling balanced, strong, and empowered. All levels welcome. *Heated

From Black Swan Yoga Austin

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.