Sunday Cardio: Cardio Hip Hop

About this event

Start your Sunday with a burst of energy! Join us for an early-morning cardio session featuring a rotating lineup of instructors, bringing something fresh and fun to your workout each weekend. Come ready to move, sweat, and kick off your Sunday on a high note! This Sunday is Cardio Hip Hop! This dance fitness class is so much fun you won’t even know you’re working out! Great music and motivating instructor, this class will get your heart-rate up, work your muscles, and keep you smiling, sweating, and burning tons of calories. Appropriate for all fitness levels. Some jumping but allows for modification for a lower impact class, if desired. Come laugh with friends and move your body to the music as you get Cardio dance fit!.

From Ballet Austin