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CALSCALE:GREGORIAN
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UID:evt_oN6BeqQ7Tywq-20261112T113000Z@dailycedarpark.com
DTSTAMP:20261102T045227Z
DTSTART:20261112T113000Z
DTEND:20261112T121500Z
SUMMARY:Afterglow
LOCATION:F45 Training South Shore Austin\, 1604 East Riverside Drive\, Aust
 in\, TX 78741
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -shore-austin-4b9b5412
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-shore-austin-4b9b5412
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