Health & WellnessThursday, November 26
Pulse & Plunge
Thursday, November 26 · 6 p.m. · Sweatcity Health & Recovery
- When
- Thursday, November 26 · 6 p.m.
- Where
- Sweatcity Health & Recovery1701 Toomey Rd · Austin, TX · 78704
- Good to know
About this event
Join Aluna Wellness Club and SweatCity every Thursday at 6:00 PM for Pulse & Plunge - a high-energy, grounding wellness experience designed to strengthen, restore, and renew.
We’re combining dynamic movement with thermal contrast therapy to help you reset mid-week, connect with an incredible community, and leave feeling completely recharged.
What to Expect:
• 45-Min Dynamic Mat Pilates: A mindful, core-focused flow led by Aluna Wellness Club to build strength, lengthen, and ground your energy.
• Thermal Contrast Recovery: Sweat out tension in the outdoor sauna and take the plunge into cold therapy to boost circulation, decrease inflammation, and release endorphins.
• Community & Connection: Mingle, hang out, and connect with fellow Austin wellness lovers in an intimate, relaxing space.
Event Details:
When: Every Thursday @ 6:00 PM
Where: SweatCity | 1701 Toomey Road, Austin, TX 78704
What to Bring: Yoga/Pilates mat, Swimsuit or change of clothes for the sauna & cold plunge, Water bottle, Towel
Parking & Arrival Instructions:
Parking: Free parking is available in the Park ATX city lot located directly across the street from Casa de Luz.
Finding SweatCity: Once you enter the Casa de Luz / Toomey Road compound, follow the main walkway toward the middle outdoor courtyard area—you’ll turn right and see the SweatCity setup straight ahead!
Limited spots available each week to keep the experience intimate. Reserve your spot on SweatPals to join us!
Listed by DoStuff: Austin, TX, gathered by the Cedar Park events calendar.