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PRODID:-//6AM City//Daily Cedar Park//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_anbu3wsFmYXj-20261112T113000Z@dailycedarpark.com
DTSTAMP:20261102T070411Z
DTSTART:20261112T113000Z
DTEND:20261112T121500Z
SUMMARY:Afterglow
LOCATION:F45 Training Cross Trails\, 2000 North Mays Street Suite 115\, Rou
 nd Rock\, TX 78664
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-cross
 -trails
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-cross-trails
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