Health & WellnessMonday, November 16
Ignite
Monday, November 16 · 9-9:50 a.m. · Prana Wellness Club
9-9:50 a.m.
- When
- Monday, November 16 · 9-9:50 a.m.
- Where
- Prana Wellness Club1623 East 7th Street · Austin, TX · 78702
- Good to know
About this event
A functional strength training class designed to build strength, power, and endurance. Move through three rounds of heavy-weight strength work with one-minute core intervals between each round. Expect controlled reps, intentional strength work, and a full-body burn.
From Prana
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.