Monday, November 16
NEW! Mobility + Balance
Monday, November 16 · 8:15-9 a.m. · Castle Hill Fitness Gym & Spa
8:15-9 a.m.
- When
- Monday, November 16 · 8:15-9 a.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
Move with greater ease, control, and confidence in this intentional, full-body class designed to improve mobility, stability, and balance. Through functional movement, strength, and balance-focused exercises, you’ll build body awareness and move more efficiently. Great for all fitness levels, from beginners to athletes. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.