Health & WellnessMonday, November 16
Gentle
Monday, November 16 · 4:30-5:30 p.m. · Retreat Yoga + Soulful Fitness
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Retreat Yoga + Soulful FitnessThe Retreat - 3300 West Anderson Lane #300 · Austin, TX · 78757
- Good to know
About this event
Gentle is...like a hug from the Universe. In this spacious, foundational yoga movement class, we play with classical yoga shapes and funky, functional movement patterns with low arm/wrist weight-bearing work. This class is approachable, playful, and meditative and offers lots of exploration with props and variations for all bodies. All yoga practices should help us to meet ourselves where we are; Gentle is a great place to learn how.
From Retreat Yoga + Soulful Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.