Health & WellnessSunday, November 22
Grounded Strength’s Total Body Strength
Sunday, November 22 · 10-10:45 a.m. · Grounded Strength
10-10:45 a.m.
- When
- Sunday, November 22 · 10-10:45 a.m.
- Where
- Grounded Strength211 Walter Seaholm Drive · Austin, TX · 78703
About this event
Unleash your full potential with Grounded Strength’s Total Body Strength class! This energizing workout targets every major muscle group through functional, compound movements designed to build strength, improve endurance, and boost overall performance. Using a mix of free weights, resistance tools, and bodyweight exercises, you’ll feel empowered and stronger with every session. Whether you’re a beginner or seasoned athlete, this class will help you stay grounded while reaching new heights in your fitness journey!
From Grounded Strength
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.