Health & WellnessToday
Romans
Monday, November 2 · 6-6:45 a.m. · F45 Training South Lamar
6-6:45 a.m.
- When
- Monday, November 2 · 6-6:45 a.m.
- Where
- F45 Training South Lamar2153 South Lamar Boulevard Suite 200 · Austin, TX · 78704
- Good to know
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training South Lamar
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.