Theater & DanceMonday, November 16
Active Aging (50+) | Ballet (Basic Level)
Monday, November 16 · 1:30-2:30 p.m. · Ballet Austin
- When
- Monday, November 16 · 1:30-2:30 p.m.
- Where
- Ballet Austin501 W 3rd St · Austin, TX · 78701
- Good to know
About this event
Ballet is an inviting workout alternative because it is gentle on the body and low impact. This Ballet class is a 60-minute class geared towards those age 50+ in a supportive and professional atmosphere. Besides the fun of taking a class with other adults, there are many benefits of ballet: • Better posture • Improved memory • An overall brain boost • Improved balance • Grace and coordination • Muscle toning This class is a must-try. Enjoy the company and promote physical and mental vitality! Start any time and come when you can! While geared toward the 50+ adult we welcome others wanting this slower class level for only 60 minutes. Proper fitting ballet technique shoes are required and we recommend canvas over leather.
From Ballet Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.