Classes & TalksThursday, November 12
Strength & Power Class
Thursday, November 12 · 9-9:45 a.m. · Slade Fit Club
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- Slade Fit Club1927 Lohmans Crossing Rd Suite 100A · Lakeway, TX · 78734
About this event
Our signature strength training class incorporates a power section that focuses on explosive movements that help with coordination, reaction time and playability. In the Strength portions, you will utilize dumbbells, barbells, cables and other resistance tools to progressively build strength, muscle and confidence. Our coaches adjust movements, weights and progressions to your individual ability.
From Slade Fit Club
Listed by Mindbody: Lakeway, TX, gathered by the Cedar Park events calendar.