Health & WellnessSunday, November 15
Holiday Adrenal Support Tea & Flow - 75 min
Sunday, November 15 · 7:15-8:30 a.m. · Black Swan Yoga Austin
7:15-8:30 a.m.
- When
- Sunday, November 15 · 7:15-8:30 a.m.
- Where
- Black Swan Yoga Austin2800 South Interstate 35 Frontage Road · Round Rock, TX · 78681
About this event
A grounding, intentional Power Flow designed to support the nervous system during the holiday season. Begin with a warming Ashwagandha, Rehmannia, and Licorice Root tea, followed by a mindful vinyasa practice with polyvagal-inspired nervous system regulation woven in. Move, breathe, and reconnect with a deeper sense of calm and resilience. *Heated
From Black Swan Yoga Austin
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.