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PRODID:-//6AM City//Daily Cedar Park//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_APFwgVaYAVT6-20261112T120000Z@dailycedarpark.com
DTSTAMP:20261102T032158Z
DTSTART:20261112T120000Z
DTEND:20261112T124500Z
SUMMARY:Afterglow
LOCATION:F45 Training South Lamar\, 2153 South Lamar Boulevard Suite 200\, 
 Austin\, TX 78704
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-south
 -lamar
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-south-lamar
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