Health & WellnessSunday, November 22
Signature50: Full Body
Sunday, November 22 · 5:30-6:20 a.m. · [solidcore] Austin
5:30-6:20 a.m.
- When
- Sunday, November 22 · 5:30-6:20 a.m.
- Where
- [solidcore] Austin4601 North Lamar Boulevard Suite 506 · Austin, TX · 78751
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50 or Foundations classes before attending.
From [solidcore] Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.