Health & WellnessTomorrow
BUILD
Monday, November 2 · 6-7 a.m. · REGYMEN Fitness - Round Rock
6-7 a.m.
- When
- Monday, November 2 · 6-7 a.m.
- Where
- REGYMEN Fitness - Round Rock3021 South Interstate 35 Frontage Road #150 · Round Rock, TX · 78664
- Good to know
About this event
Breakdown: 60% Strength/20% Power/20% Conditioning We'll switch your focus to power and strength in our BUILD workout. Get your blood pumping with Olympic barbells, bumper plates, battle ropes, dumbbells, kettlebells, slam balls, CORMAX, and more. BUILD combines compound movements and explosive rounds of cardio (15-30sec) that strengthen your muscles and get your endorphins pumping. Our BUILD platform is designed to go a little slower but with more focus on developing muscular strength and mobility.
From REGYMEN Fitness - Round Rock
Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.