Health & WellnessToday
Yin
Monday, November 2 · 9-10 p.m. · Black Swan Yoga Austin
9-10 p.m.
- When
- Monday, November 2 · 9-10 p.m.
- Where
- Black Swan Yoga Austin1213 West 5th Street · Austin, TX · 78703
About this event
Slow down and settle in. Yin yoga is a slower-paced practice where poses are held for several minutes, allowing time to explore sensation, release muscular effort, and work with the body's connective tissues. With an emphasis on stillness, breath, and awareness, this all-levels class offers space to turn inward and find balance. Props are encouraged for additional support. Temperature: 78–80°F.
From Black Swan Yoga Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.