Health & WellnessSunday, November 29
🧘 November Afternoon Yoga 🧘
Sunday, November 29 · 12:30-1:30 p.m. · Wheatsville South Lamar Food Co-Op
- When
- Sunday, November 29 · 12:30-1:30 p.m.
- Where
- Wheatsville South Lamar Food Co-Op4001 South Lamar Boulevard, #Suite E · Austin, TX · 78704
About this event
Join the Austin Vegan Association for our monthly yoga series! Whether you’re a seasoned yogi or have never unrolled a mat, you’re welcome here. 🌿
🧘 All levels welcome! ✔️ Bring your own mat, props, and water
Ease out of the holiday weekend with a gentle, mindful session of stretching, breathwork, and good vibes. You’ll leave feeling refreshed and ready for the week ahead. 🌸
Afterward, many of us grab a vegan snack or juice right at Wheatsville, a great chance to get to know the AVA community!
🧘♀️ About our instructor: Meet Barbara, a seasoned pro who has been leading group fitness for over 25 years and sharing her love for yoga for the last five! For Barbara, the practice is a beautiful inner journey that combines mindful movement with breathwork, meditation, and a heart for service.
When she isn’t on the mat, you might find this former competitive triathlete channeling her energy into intricate rock painting or tending to her lush natural gardens. Barbara brings a vibrant, holistic energy to every session, making her the perfect guide for your mindful Sunday morning!
⚠️ RSVP & Capacity: This event is FREE , but space is limited to the first 15 participants. To help us plan, please only RSVP if you’re sure you can make it. 🌿
Let’s move, breathe, and connect together. See you on the mat! 💚
Listed by Meetup: Austin, TX, gathered by the Cedar Park events calendar.