Open Pole Practice

About this event

Open Pole is a class designed for your own practice of moves previously learned. An Instructor will be present and lead a warm up. Tricks or spins are not taught as it is your time to practice. Students should only practice moves that have been taught to them by our instructors for the specific level they are currently learning from. This helps us all to better perfect, smooth out and work on your foundational fundamentals. Come jam out, stretch and be present with you pole sisters while learning from each other! What to Wear: Anything that makes you feel comfortable for optimal movement. Tank Top, Baggy T-shirt, Sports Bra, Shorts, Leggings, Capris. What to Bring: Water Bottle. Optional: Yoga Mat, Knee Pads, Platform Heels, Socks.

From ATX Pole Fitness