Health & WellnessThursday, November 12
Reformer Flow
Thursday, November 12 · 7-7:45 a.m. · Flow Pilates ATX
7-7:45 a.m.
- When
- Thursday, November 12 · 7-7:45 a.m.
- Where
- Flow Pilates ATX908 East 5th Street 114 · Austin, TX · 78702
About this event
A dynamic, full-body Reformer class that blends strength, mobility, balance, and breath. This supportive flow is designed for all fitness levels, with options to simplify or intensify each exercise. Whether you're new to the Reformer or a seasoned client, you'll improve core stability, build long, lean strength, and leave feeling energized, aligned, and empowered. Every body is welcome.
From Flow Pilates ATX
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.