Health & WellnessMonday, November 9
Vinyasa Flow (Gently Warmed) LIVE
Monday, November 9 · 6-7 p.m. · Castle Hill Fitness Gym & Spa
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment. This yoga class will be 78-79 degrees, but is not hot yoga or a Bikram style yoga class. Fans will not be used. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.