Health & WellnessWednesday, November 4
Sweat + Sculpt (45 min)
Wednesday, November 4 · 12-12:45 p.m. · Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA
12-12:45 p.m.
- When
- Wednesday, November 4 · 12-12:45 p.m.
- Where
- Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA2900 East 12th Street Unit A · Austin, TX · 78702
- Good to know
About this event
Sweat + Sculpt A full-body mat workout combining strength, cardio, and resistance training. It builds endurance and confidence, and supports whatever else you do—running, lifting, other classes. You'll leave feeling like you earned it. All levels welcome. While this is a high-intensity class (not yoga—but with some flow-inspired elements), you'll be offered modifications and options throughout to support your body and meet you where you are.
From Open Form
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.