Health & WellnessThursday, November 19
Yoga Vest Strong
Thursday, November 19 · 9:15-10:15 a.m. · LQ5 Fitness • Labs
9:15-10:15 a.m.
- When
- Thursday, November 19 · 9:15-10:15 a.m.
- Where
- LQ5 Fitness • Labs2745 Bee Caves Road Suite 105 · Austin, TX · 78746
- Good to know
About this event
This class is more upbeat and combines power yoga, and strength training to create a full body workout. Combining traditional yoga poses and principles with strength training and hand and vest weights. Wearing a weighted vest is optional. The class will leave you feeling stronger, refreshed and uplifted. This includes guides relaxation and gong at close for recovery.
From LQ5 Fitness • Labs
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.