Health & WellnessSunday, November 22

True Pilates Flow + Recovery (Pilates Reformer Stretch, Foam Roll, Myofasical Release)

Name: True Pilates Flow + Recovery (Pilates Reformer Stretch, Foam Roll, Myofasical Release)
Start: 2026-11-22T16:30:00.000Z
End: 2026-11-22T17:20:00.000Z
Location: Truecore GTX

Sunday, November 22 · 10:30-11:20 a.m. · Truecore GTX

10:30-11:20 a.m.

When: Sunday, November 22 · 10:30-11:20 a.m.
Where: Truecore GTX115 Shell Road Suite 200 · Georgetown, TX · 78633
Good to know: $30

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About this event

True Pilates Flow + Recovery This is a Contemporary Pilates class (not high intensity Pilates class) paired with recovery stretches that relax the body, mind and soul. This class we fuse the holistic principles of Pilates by strengthening, lengthening, and stretching. Do you ever just need a good stretch? Perhaps some foam rolling, some myofascial release to calm the body tension? Come spend 50 minutes with us. Studio sticky socks are required. Sold at Truecore. **Music keeps you “flowing.” *Studio Sticky socks are required. Sold at Truecore.

From Truecore GTX

Listed by Mindbody: Georgetown, TX, gathered by the Cedar Park events calendar.