Health & WellnessFriday, November 13
Better Mobility: 90 Min.
Friday, November 13 · 2-3:15 p.m. · Lizard Yoga, Menchaca Rd, Austin, TX, USA
2-3:15 p.m.
- When
- Friday, November 13 · 2-3:15 p.m.
- Where
- Lizard Yoga, Menchaca Rd, Austin, TX, USA2919 Menchaca Road #104a · Austin, TX · 78704
- Good to know
About this event
Sometimes a class ends just as something is beginning to shift. The body has arrived, the nervous system has started to settle, and then it's over. The Extended Practice gives it the time it needs. At 90 minutes, this class moves at a pace that allows the nervous system to respond more completely. Poses are held longer, transitions are slower, and the practice goes to places a 60-minute class simply cannot reach. Each session has its own theme or focus. Drop in anytime. Every level is welcome. Lizard Yoga Members: Free Guests: $25
From Lizard Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.