Health & WellnessMonday, November 9
Yoga with Weights
Monday, November 9 · 9:15-10:15 a.m. · LQ5 Fitness • Labs
9:15-10:15 a.m.
- When
- Monday, November 9 · 9:15-10:15 a.m.
- Where
- LQ5 Fitness • Labs2745 Bee Caves Road Suite 105 · Austin, TX · 78746
- Good to know
About this event
This yoga class incorporates slow movement with weights, bands, weighted balls, balance and breath centering. It incorporates guided relaxation and gong for a recovery at the end of class. Great for all levels of fitness. Class is scalable to modify or challenge the difficulty for the student.
From LQ5 Fitness • Labs
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.