Health & WellnessMonday, November 9

Base Work Elevated

Name: Base Work Elevated
Start: 2026-11-10T02:30:00.000Z
End: 2026-11-10T03:30:00.000Z
Location: ATX Pole Fitness

Monday, November 9 · 8:30-9:30 p.m. · ATX Pole Fitness

8:30-9:30 p.m.

When: Monday, November 9 · 8:30-9:30 p.m.
Where: ATX Pole Fitness1100 Sam Bass Road · Round Rock, TX · 78681
Good to know: $35

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About this event

Each class begins with various base work tricks to improve balance, gain control in pole handstands, and strengthen different points of contact to elevate our pole skills! We will use the floor, pole, and our own resistance focused on dynamic movements by gradually building a strong foundation improving form, and technique to seamlessly transition into aerial combos. What to Wear: Anything that makes you feel comfortable. Leggings, shorts, tank top, baggy T-shirt, etc Optimal clothing that helps you slide from pole to floor or vise versa! What to Bring: Water Bottle. Optionally: Knee Pads. Yoga Mat.

From ATX Pole Fitness

Listed by Mindbody: Round Rock, TX, gathered by the Cedar Park events calendar.