Health & WellnessThursday, November 5
Mat Pilates
Thursday, November 5 · 9:30-10:30 a.m. · Wild Basin Fitness Steiner Ranch
9:30-10:30 a.m.
- When
- Thursday, November 5 · 9:30-10:30 a.m.
- Where
- Wild Basin Fitness Steiner Ranch4308 North Quinlan Park Road #200 · Austin, TX · 78732
- Good to know
About this event
In Mat Pilates we work the hips in all different directions, as well as the core strength. Great for longevity, range of motion and control. These movements are amazing preventative care for the knees, hip and back pains/injuries. All you need is a yoga mat which we provide.
From Wild Basin Fitness Steiner Ranch
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.