Health & WellnessWednesday, November 18
Fascial Retuning
Wednesday, November 18 · 4:30-5:30 p.m. · Retreat Yoga + Soulful Fitness
4:30-5:30 p.m.
- When
- Wednesday, November 18 · 4:30-5:30 p.m.
- Where
- Retreat Yoga + Soulful FitnessThe Retreat - 3300 West Anderson Lane #300 · Austin, TX · 78757
- Good to know
About this event
Reconnect to your body through fascia- informed movement, seasonal awareness, and intuitive listening. In this class, we blend dynamic stretching, mindful strength, and targeted release techniques to “retune” your fascial network- the connective tissue that shapes how you move and feel.
From Retreat Yoga + Soulful Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.