Health & WellnessTuesday, November 17
Pilates Group Reformer (Basic Level - NO prerequisite - all welcome) - Downtown
Tuesday, November 17 · 5:15-6:10 p.m. · Ballet Austin
- When
- Tuesday, November 17 · 5:15-6:10 p.m.
- Where
- Ballet Austin501 W 3rd St · Austin, TX · 78701
- Good to know
About this event
This class is geared towards those who are NEW or recently new to the Pilates reformer workout, and for those you just want a slower class. Everyone is welcome! No experience required. It is also a great class for those transitioning from private Pilates to group Pilates reformer workouts. Learn about the machines, gain confidence with each class and experience the amazing benefits of Pilates During this 55 minute class , a certified instructor will inform about the machine (reformer) and take the group through a series of exercises on the reformer that will increase flexibility, strength, and stamina, while also improving body alignment, coordination, balance, and tone.
From Ballet Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.