Health & WellnessWednesday, November 11
Deep Chill
Wednesday, November 11 · 7:30-8:30 p.m. · Flow Yoga - Cedar Park
7:30-8:30 p.m.
- When
- Wednesday, November 11 · 7:30-8:30 p.m.
- Where
- Flow Yoga - Cedar Park202 Walton Way #200 · Cedar Park, TX · 78613
About this event
Deep Chill combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions. By staying low to the ground and holding poses longer, you facilitate a gentle myofascial release, helping to ease tension in the body's connective tissues while quieting the nervous system. Slow and low to the ground make it easy for people at any level, leaving you feeling grounded and refreshed.
From Flow Yoga
Listed by Mindbody: Cedar Park, TX, gathered by the Cedar Park events calendar.