Health & WellnessFriday, November 13
Focus50: Core + Lower + Upper Body
Friday, November 13 · 7:30-8:20 a.m. · [solidcore] Austin
7:30-8:20 a.m.
- When
- Friday, November 13 · 7:30-8:20 a.m.
- Where
- [solidcore] Austin4601 North Lamar Boulevard Suite 506 · Austin, TX · 78751
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Austin
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.