Health & WellnessFriday, November 20
Hatha Flow (Gently Warmed) LIVE
Friday, November 20 · 10:15-11:15 a.m. · Castle Hill Fitness Gym & Spa
10:15-11:15 a.m.
- When
- Friday, November 20 · 10:15-11:15 a.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
This yoga class follows an arc that will include centering, being embodied in a challenging and replenishing way then followed by time to calm the nervous system. You will leave you feeling both energized and peaceful. Variations offered for both beginner and intermediate students. This yoga class will be 78-79 degrees, but is not hot yoga or a Bikram style yoga class. Fans will not be used. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.