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Health & WellnessFriday, November 20

Hatha Flow (Gently Warmed) LIVE

Friday, November 20 · 10:15-11:15 a.m. · Castle Hill Fitness Gym & Spa

10:15-11:15 a.m.
When
  • Friday, November 20 · 10:15-11:15 a.m.
Where
Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
Good to know
$30

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About this event

This yoga class follows an arc that will include centering, being embodied in a challenging and replenishing way then followed by time to calm the nervous system. You will leave you feeling both energized and peaceful. Variations offered for both beginner and intermediate students. This yoga class will be 78-79 degrees, but is not hot yoga or a Bikram style yoga class. Fans will not be used. Low Impact Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.

From Castle Hill Fitness

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.