Hot Pilates

About this event

Hot Pilates creates long lean muscle mass, burns fat and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping.(Room Heated) ***Pre-registering for each class is required through MindBodyOnline.*** ***Class cancelations must be made by the student at least 12 hours before class begins, or the student will be penalized with a late-cancel fee (canceling within 12 hours of class time).*** Late-cancel fees and no-show fees are $15; Class Pack holders will lose the class credit. Please visit our Studio Policies page on our website for more detailed information: https://www.baptistepoweryogaaustin.com/studio-policies

From Harmonylab