Health & WellnessFriday, November 20
Metabolic Lift Class
Friday, November 20 · 7-7:50 a.m. · Slade Fit Club
7-7:50 a.m.
- When
- Friday, November 20 · 7-7:50 a.m.
- Where
- Slade Fit Club1927 Lohmans Crossing Rd Suite 100A · Lakeway, TX · 78734
About this event
Metabolic Lift combines resistance training with cardiovascular conditioning for a workout that challenges your muscles along with your heart and lungs. You can expect strength-based movements mixed with 30 second bursts of intentional cardio training. If you're looking for a workout that's going to help you tone up, lose weight and improve your health- this is it!
From Slade Fit Club
Listed by Mindbody: Lakeway, TX, gathered by the Cedar Park events calendar.