Health & WellnessTuesday, November 17
Bungee Fitness (FUSE Bungee Fit)
Tuesday, November 17 · 9-10 a.m. · Balance Dance Studios
- When
- Tuesday, November 17 · 9-10 a.m.
- Where
- Balance Dance Studios4544 S Lamar Blvd · Austin, TX · 78745
- Good to know
About this event
FUSE Bungee Fit is a full-body, cardio workout. Expect to sweat while toning your whole body in this low-impact/high-intensity aerobics style class. *THIS CLASS IS IN THE BRAVO BUILDING - STUDIO 10 The first 10-15 min of class will be getting everyone set up in the rigs. Please do not be late to class, or you won't be able to take due to the amount of time to get everyone set up. Once the instructor is hooked into their rig, you will not be admitted to class. In this class you will build the foundations and confidence in the following skills: Fly Knee, Needle, and Fly Spring in addition to other flys and variations. Please be sure to wear sneakers (required), no crop tops (harness rubs skin with a crop top), leggings or long shorts, and bring a self sealing water bottle. *250lb Max weight limit. Please note that we have two harness sizes: Small/Medium Harness Max Size: Waist: 110cm, Thigh: 75cm. Large Harness Max Size: Waist 125cm, Thigh: 90cm.
From CTDC Dance Studios - Adult DNCE Fit
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.