First Friday Flight Club

About this event

First Fridays are meant for FUN! This monthly "Flight Club" meet up is a Beginner-friendly space for Yogis who are looking for a safe place to learn and practice arm balances and inversions. Hand balancing isn't just about perfecting a handstand, it's mostly about removing the mental blocks that make you doubt yourself, and building the courage and confidence it takes to try new things in a playful way. Each month, we'll review the basic fundamentals of balancing on your hands, and give you a playful space to try out fun drills and techniques that will help you get stronger at going upside down. Whether you're trying to land your first Crow or Headstand, or working on getting your Handstand away from the wall, there's fun to be had for all levels! Child-like enthusiasm required :) newbies welcome! *Heated Members $24 | Non-members $30

From Black Swan Yoga Austin