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The Block 15: Mobility/Movement/Meditation

Tuesday, November 3 · 12-12:45 p.m. · EG Wellbeing - Austin

12-12:45 p.m.
When
  • Tuesday, November 3 · 12-12:45 p.m.
Where
EG Wellbeing - Austin11920 Alterra Parkway · Austin, TX · 78758
Good to know
Free

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About this event

15 minute blocks of stretches, followed by 15 minutes of strength interval training, and 15 minutes of meditation through breath work and light movement.

From EG Wellbeing - Austin

Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.