Health & WellnessThursday, November 12
Strength & Conditioning
Thursday, November 12 · 6:15-7:15 p.m. · Rise Kickbox
6:15-7:15 p.m.
- When
- Thursday, November 12 · 6:15-7:15 p.m.
- Where
- Rise Kickbox1181 Airport Boulevard Ste 150 · Austin, TX · 78702
- Good to know
About this event
In this class we’re building lean muscle by using added resistance with kettlebells and medicine balls. In kickboxing, speed and agility are key, so every muscle needs to serve a purpose. We’ll focus on long, lean muscle and tone exactly what you need. All levels welcome:)
From Rise Kickbox
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.