Health & WellnessFriday, November 20
Flow (45min)
Friday, November 20 · 7-7:45 a.m. · Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA
- When
- Friday, November 20 · 7-7:45 a.m.
- Where
- Open Form Yoga & Well-Being Studio, East 12th Street, Austin, TX, USA2900 East 12th Street Unit A · Austin, TX · 78702
- Good to know
About this event
Our yoga classes draw from a range of approaches, shaped by each teacher's style and training. Some build energy and momentum, others slow down and ground the body. All are guided with care and attention to how the room moves together. Flow A fluid, breath-led practice that moves through feel-good sequencing. There are moments of challenge and moments of ease, and the way it unfolds depends on the teacher, the room, and the day. Stamina builds naturally, and there's room to explore poses and principles of practice along the way. Our classes meet you where you are—we aim to support any experience level, any body, any day. Modifications and amplifications are always offered so you can move in a way that feels right to you.
From Open Form
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.