Classes & TalksMonday, November 16
Strong + Fierce! LIVE
Monday, November 16 · 7-7:45 a.m. · Castle Hill Fitness Gym & Spa
- When
- Monday, November 16 · 7-7:45 a.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
Unleash your inner fierceness! Build strength and endurance in this 45 minute high energy class. Ever changing circuits include weight lifting with dumbbells or barbells, resistance bands, body weight, jump ropes and moderate plyometrics. All impact exercises are modifiable! High Impact LIVE! classes provide an in-person experience while being concurrently livestreamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.