Sunday, November 8
Functional Mobility
Sunday, November 8 · 9:30-10:30 a.m. · Brass Ovaries
9:30-10:30 a.m.
- When
- Sunday, November 8 · 9:30-10:30 a.m.
- Where
- Brass Ovaries6039 N Interstate Hwy 35 Frontage Road · Austin, TX · 78723
- Good to know
About this event
This class is designed to address achy joints, range of motion, and to broadly help you feel better in your day-to-day life. The goal is for you to leave feeling more overall stability, flexibility, and comfort in your body. With a combination of strength training, active flexibility drills, and restorative practice, this class is designed to get you feeling better in your body by the end of the hour.
From Brass Ovaries
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.