Health & WellnessMonday, November 16
Alignment/Iyengar Yoga, All Levels
Monday, November 16 · 9:30-10:45 a.m. · Castle Hill Fitness Gym & Spa
9:30-10:45 a.m.
- When
- Monday, November 16 · 9:30-10:45 a.m.
- Where
- Castle Hill Fitness Gym & Spa1112 N. Lamar Boulevard Suite B · Austin, TX · 78703
- Good to know
About this event
A no-flow yoga practice that balances strength and flexibility. In this method, focus is on alignment and sequencing with the use of props and precise instruction. Expect to work with beginner to intermediate level poses or methods, working for depth, duration, and transformation through asana. Low Impact Sign-up opens 6 days in advance, and cancel up to 4 hours before class start time.
From Castle Hill Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.