OutdoorsMonday, November 23
20/20/20: Cycle / Weights / Core
Monday, November 23 · 9:30-10:30 a.m. · Wild Basin Fitness Steiner Ranch
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- Wild Basin Fitness Steiner Ranch4308 North Quinlan Park Road #200 · Austin, TX · 78732
- Good to know
About this event
This energizing and sweat-inducing workout is a comprehensive class with a generous dose of fun. The format begins with approximately 20 minutes of self-paced power cycling for cardio conditioning, leads into 20 minutes of sculpting and strength training using hand weights and/or our body weight and finishes with 20 minutes of core exercises and stretching. Three formats in one!
From Wild Basin Fitness Steiner Ranch
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.