BodyPump

About this event

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music. You’ll leave the class feeling challenged and motivated, ready to come back for more. ***New clients MUST arrive 15 minutes before class time so they can get acquainted with the machine. If you fail to arrive before the start of the class, you will no longer be able to take the class. Returning Clients have a 5 min grace period before they will not longer be allowed to enter class.

From TrueCore Fitness Leander