Health & WellnessMonday, November 16
Yin & Sound
Monday, November 16 · 10:30-11:45 a.m. · Flow Yoga Westgate
10:30-11:45 a.m.
- When
- Monday, November 16 · 10:30-11:45 a.m.
- Where
- Flow Yoga Westgate4477 S Lamar Blvd #420 · Austin, TX · 78745
About this event
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body. The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
From Flow Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.