Health & WellnessTuesday, November 3
Vinyasa
Tuesday, November 3 · 1:30-2:30 p.m. · Flow Yoga North Loop
1:30-2:30 p.m.
- When
- Tuesday, November 3 · 1:30-2:30 p.m.
- Where
- Flow Yoga North Loop5501 N Lamar Blvd · Austin, TX · 78751
About this event
Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.
From Flow Yoga
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.