Health & WellnessMonday, November 9
OG - Kore Sculpt Mat Pilates
Monday, November 9 · 5-6 p.m. · Korrect Fitness
- When
- Monday, November 9 · 5-6 p.m.
- Where
- Korrect Fitness4401 Freidrich Lane Suite 301 · Austin, TX · 78744
- Good to know
About this event
Lifting heavy and running far means nothing if your chassis can’t handle the load. The Korrect Sculpt is a high-performance Pilates inspired class designed to build resilience, improve movement quality, and strengthen muscles that support athletic performance. We strip away the passive stretching and replace it with continuous, high-tension, low impact athletic conditioning. Utilizing an arsenal of functional tools—including resistance bands, ankle weights, Pilates balls, and circles—this class isolates the stabilizing muscles that standard lifting blocks miss. By introducing multi-planar tension and high-rep isometric holds, you’ll torch your core, fortify your hips, and correct the muscle imbalances that limit your output. This is the perfect accessory to our Hybrid athlete program to optimize your mechanics, and become an even more durable athlete.
From Korrect Fitness
Listed by Mindbody: Austin, TX, gathered by the Cedar Park events calendar.