Power Mat Pilates (Heated)

About this event

YTX Power Mat Pilates is a mat-based class in a studio heated to the mid-to-high 90s°, designed to build strength, enhance mobility, and deepen body awareness through precise, controlled movements and conscious breathwork. Voted Austin's best Mat Pilates class. In this invigorating, no-cardio workout every exercise is guided with intention to fully engage your muscles from core to limbs, harnessing traditional Pilates principles of alignment and control. Our infrared heat warms muscles quickly for deeper stretching and flexibility and promotes greater circulation and oxygen delivery to support full-body muscle activation. Throughout the class, each movement is performed with focus and precision to foster proper alignment and confidence. You’ll leave feeling empowered, strong, and centered, with a renewed sense of connection and focus between body and mind.

From YTX Yoga, Strength, & HIIT